In recent years, a large number of studies have confirmed that obesity is closely related to hypertension, diabetes, gout, sleep apnea
syndrome and other diseases. The incidence of these diseases due to obesity has increased significantly in recent years. Obesity is also an independent risk factor for cardiovascular disease, which can
increase the incidence of angina pectoris, myocardial infarction, heart failure, and sudden cardiac death. Cardiovascular disease has
always been the top two causes of death among Chinese residents.
On the one hand, weight loss can improve our physical fitness; on the other hand, it can reduce the incidence of diseases such as hy-
pertension and diabetes, and for patients with cardiovascular disease, it also has the benefit of reducing disease recurrence and
mortality. Therefore, it is currently strongly advocated for obese people to lose weight.